Your Birthday Is Fixed. Your Biology Isn't. The Only Health App You'll Ever Need.

Regener8MD is a free longevity app that measures how fast your body is aging and tells you exactly what to do about it. It combines 180+ lab biomarkers, an epigenetic biological age test, 11 organ age scores, your genetics, your gut microbiome, and live data from your wearable into one clear daily plan for exercise, nutrition, sleep, stress, and targeted supplements. Most health apps either test you or track you. Regener8MD does both, retests to show what changed, and lets you add a physician, Dr. Anthony Capasso, M.D., whenever you want medical oversight. The app is free to download, and you only pay for the lab kits and physician services you choose.

Your biological age is measured from your DNA, not your birthday. Regener8MD uses the TruDiagnostic TruAge epigenetic test, a finger-prick blood spot collected at home, which reads DNA methylation patterns to calculate your biological age, your pace of aging, and the age of 11 organ systems. Your results appear in the Regener8MD app in plain language, next to your blood biomarkers and wearable data, so you can see which systems are aging fastest and which habits move the number. Retesting after you follow your protocol shows whether your pace of aging has changed. Before you buy any test, the free app gives you a starting biological age estimate from a short survey and your wearable data.

A longevity panel goes well beyond a standard annual physical. Regener8MD tracks 180+ biomarkers, including heart and metabolic markers such as ApoB, lipoprotein(a), fasting insulin, and HbA1c; inflammation markers such as hs-CRP and IL-6; and hormone and thyroid markers such as testosterone, estradiol, TSH, free T3 and T4, DHEA-S, and cortisol. The Baseline Kit starts with the Healthspan Assessment Panel by Vibrant Wellness: one blood draw, 120+ biomarkers spanning blood health, metabolic and heart markers, hormones and thyroid, liver and kidney function, nutrients, immune activity, and gut barrier. Every result is compared against optimal ranges, not just normal ranges. The Longevity Kit then adds epigenetic age, mitochondrial function, and microbiome testing.

The most reliable way to slow aging is to measure what is driving it in your own body and fix the biggest problems first. Two people the same age can be aging at very different speeds for very different reasons: one has rising inflammation, another has falling hormones, another has poor sleep or insulin resistance. Generic advice misses that. Regener8MD measures your biological age, organ ages, and 180+ biomarkers, then builds a specific protocol across five pillars: exercise, nutrition, sleep, stress, and the nutrients your labs show you need. Dr. Capasso adds peptide and hormone protocols for members when clinically appropriate, and retesting shows whether your pace of aging is moving in the right direction.

Morning stiffness and achy joints after 40 are often linked to systemic inflammation, gradual muscle loss that starts in your 40s, hormone decline, and slower recovery. Each of these can be measured. Regener8MD tests inflammation markers such as IL-6 and hs-CRP, hormone levels, and recovery data from your wearable, then builds a plan around what it finds: training matched to your recovery capacity, nutrition built around your inflammation and metabolic markers, specific sleep fixes, and the nutrients your labs show you are missing. In Clinical Membership, Dr. Capasso reviews your results and can add peptides or hormones when clinically appropriate. Joint pain has many possible causes, so new, severe, or swollen joints should always be evaluated by a physician.

Constant fatigue after 40 often has a measurable cause. Common drivers include lower mitochondrial output (how efficiently your cells make energy), thyroid changes, rising fasting insulin, declining testosterone or estrogen, a disrupted cortisol rhythm, poor sleep quality, and nutrient deficiencies. A standard physical rarely checks all of them. Regener8MD measures these drivers with blood biomarkers, a Mescreen mitochondrial function test, and sleep and HRV data from your wearable, then shows you which ones are off and what to fix first. In Clinical Membership, Dr. Capasso reviews those results with you personally. Sudden or severe fatigue should always be checked by your own doctor.

Looking and feeling younger starts on the inside. Energy, sleep, body composition, skin, and mood all respond to the same underlying biology: inflammation, hormones, blood sugar control, gut health, and cellular energy. Regener8MD measures those systems and gives you a daily plan for training, nutrition, sleep, stress, and supplements built from your own numbers, so you are never guessing. Your biological age and organ age scores are retested over time to show real progress. Physician Concierge members also get priority scheduling for regenerative, IV, and aesthetic consultations at Thin MD.

Traditional anti-aging care focuses on slowing decline: managing symptoms and protecting what is left. Regenerative, or restorative, medicine asks a bigger question: can we rebuild what has already declined? At Regener8MD, that means finding what is driving your decline, working to restore cellular energy, support your body's own repair processes, and rebalance hormones and metabolism, then retesting to measure the change. The Regener8MD app is built around this restoration approach, and Dr. Anthony Capasso, a board-certified internal medicine physician, leads the clinical side for members who want physician care.

Some do. At Regener8MD, peptides and hormones are prescribed only when your labs and health history support them. Dr. Capasso prescribes them for members of Clinical Membership and Physician Concierge, never at the free app or lab kit level, and they are billed separately from any membership fee. Some prescriptions, including controlled substances such as testosterone, require an in-person visit under Florida law. The free app and the lab kits are wellness and education tools, not medical care.

Yes. The app is free to download, with no card required. You only pay for the labs you want, and a physician when the time is right. The Baseline Kit, 120+ blood biomarkers from one blood draw, is $700 one time. The Longevity Kit, epigenetic, mitochondrial, and microbiome tests plus a personal Longevity Analysis, is $2,147 one time. Clinical Membership, where Dr. Capasso becomes your physician, is $675 per month with a four-month minimum. Physician Concierge is $5,000 per month, billed quarterly, by application. There is no subscription fee hidden inside the app.

Lab-testing memberships measure you, and fitness apps track you. Regener8MD does both in one place and adds a physician when you want one. It combines 180+ lab biomarkers, epigenetic age and 11 organ age scores, mitochondrial and microbiome testing, and daily wearable data, turns them into a specific daily protocol, and retests to prove progress. The goal is different too: Regener8MD is built to help you rebuild, not just track the decline.

No. Anyone can download the app, connect a wearable, and start a foundational protocol without becoming a patient. You become Dr. Capasso's patient when you join Clinical Membership, the first step where he reviews your results and takes clinical responsibility for your protocol. Reviews happen in person at the Regener8MD clinics in Jacksonville Beach and Jacksonville, Florida, or by secure video.

Less than most people expect. The Baseline Kit is one morning blood draw near you, the Longevity Kit is collected at home and ships to your door, and most daily check-ins in the app take under two minutes. Clinical Membership adds a 30-minute review with Dr. Capasso every four months. Regener8MD was built for people whose calendar is the scarcest thing they own.

The Baseline Kit and the Longevity Kit are testing, not a medical evaluation. Until you join Clinical Membership or Physician Concierge, no physician here has examined you, and your results, along with any action on them, are yours to own. If the laboratory flags a value as critical, our team relays that flag to you the same day it reaches us and tells you to contact your own physician or emergency services right away. We do not diagnose or treat at this step, and a critical flag is exactly the moment to see a doctor who can.

Your records are handled under Regener8MD's HIPAA Notice, encrypted in transit, and never sold. You control what connects to the app, and you always will.

Keep it. An executive physical is a snapshot against normal ranges. Regener8MD is continuous, measured against optimal ranges, with a protocol attached and retesting to show whether it worked. Many members bring their past results into the app on day one, and that history makes the protocol sharper.

Nothing changes for you. Your current program and pricing stay exactly as they are for as long as you remain continuously enrolled, including everything already inside your plan. If you ever want to move to Clinical Membership or Physician Concierge, tell us and we will walk you through it.

Yes, if for any reason you are dissatisfied with the Regener8MD app, cancellation is simple and detailed in our cancellation guidelines.